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Kids Programs · Ages 6–14

Build Confidence. Develop Discipline. Have Fun.

Our kids programs are designed to develop the whole child — physically, mentally, and socially — in a structured, supportive environment they'll love.

Find the Right Fit for Your Child

We separate our kids by age group so every child trains with peers at the same developmental stage.

Ages 6–8

Little Champs

Our Little Champs program introduces young kids to the fundamentals of BJJ in a fun, age-appropriate environment. Classes focus on basic movements, body awareness, listening skills, and building the confidence that carries into every area of their life.

Class Schedule

Monday 5:30 PM No-Gi
Wednesday 5:30 PM Gi
Friday 5:30 PM Gi
Book Little Champs Trial
Ages 9–14

Youth Champs

Youth Champs is for older kids ready to develop real technical BJJ skills. Classes become more structured and technique-focused, building on fundamentals with more advanced concepts. Kids in this program often discover a love of competition and begin representing the academy at tournaments.

Class Schedule

Tuesday 5:30 PM Gi
Thursday 5:30 PM No-Gi
Saturday 10:30 AM Gi
Book Youth Champs Trial

More Than a Martial Art

Parents tell us the changes they see in their kids go far beyond the mats.

💪

Bully-Resistant Confidence

Kids who train BJJ develop a quiet, grounded confidence. They know they can handle themselves — and that changes how they carry themselves everywhere.

🎯

Focus & Discipline

BJJ demands attention and structure. Kids who train consistently show measurable improvements in focus, self-control, and the ability to follow through.

🤝

Respect & Sportsmanship

Every class begins and ends with a bow. Kids learn to respect their coaches, their training partners, and themselves — values that stick for life.

🏃

Physical Fitness

BJJ is one of the best full-body workouts available. Kids develop strength, coordination, flexibility, and cardiovascular fitness — all while having a blast.

👥

Social Skills

Training together builds friendships fast. Kids learn to communicate, cooperate, and support each other in ways that carry over into school and life.

🏆

Competition Ready

For kids who want to compete, we have the most competitive youth team in East Tennessee. We'll prepare them thoroughly and support them every step of the way.

Book Your Child's First Class

Select your child's program below and pick a class time. First class is completely free.

Little Champs (Ages 6–8)
Youth Champs (Ages 9–14)
Little Champs — Free Trial
Ages 6–8 · Select a class time below
Youth Champs — Free Trial
Ages 9–14 · Select a class time below

Straight from Our Families

Real reviews from parents whose kids train at Seymour BJJ.

★★★★★

After being here for about 3 months, I can confidently say coach Jon is an amazing BJJ instructor. He is so great with the kids but keeps them accountable for their own success and actions which is super important in this sport. I have noticed such a difference in my son as far as attitude and discipline since starting.

Stephanie Farr
★★★★★

My son has been going here for over 2 years and he absolutely loves it. The coaches are amazing with kids and create such a positive, supportive environment. We've seen a big boost in his confidence and skills. Highly recommend!

Mountain Muse Interiors
★★★★★

SBJJA is one of the absolute best things in our lives! The coaches, the environment, the other students — there is nothing about this place that is not wonderful! These guys are over here changing lives!

Katrina Anstine

First Class is Free

Come see why Seymour families keep coming back. Book your child's free trial today.

Book a Free Trial Class

First class is free · Ages 6–14 · Flexible & commitment plans available