Adult & Kids Brazilian Jiu-Jitsu— Get Fit, Build Confidence, and Learn Self-Defense
Brazilian Jiu-Jitsu classes designed for beginners, busy adults, and families—no experience required.
Meet Your Coach: Jon Dysert
Hi, I’m Jon Dysert, head instructor at Seymour BJJ.
I’ve spent over 17 years training Brazilian Jiu-Jitsu and coaching students of all ages — from first-time beginners to high-level competitors. I know how intimidating starting something new can feel, especially for adults or parents bringing their kids in for the first time.
That’s why we built Seymour BJJ to be:
Family-focused and welcoming
Structured for beginners
Proven for competition and self-defense
Whether your goal is confidence, fitness, self-defense, or competition, our coaching team is here to guide you every step of the way.
How to Get Started at Seymour BJJ
What Training Brazilian Jiu-Jitsu Gives You:
For Adults:
Confidence that carries throughout life
Full-body workout that never gets boring
Real self-defense skills you can trust
Stress relief and mental clarity
Strong & supportive community
For Kids:
Bully-resistant Confidence
Increased discipline & focus
Social skills & respect
Coordination and physical fitness
A positive, structured environment
