Jon Dysert 1/5/25 Jon Dysert 1/5/25 Setting Realistic and Attainable Goals in Brazilian Jiu-Jitsu Read More Jon Dysert 12/29/24 Jon Dysert 12/29/24 The Power of Momentum in Brazilian Jiu-Jitsu Training Read More Jon Dysert 12/22/24 Jon Dysert 12/22/24 The Art of Growth: Embracing Discomfort in BJJ Rolling Read More Jon Dysert 12/15/24 Jon Dysert 12/15/24 Breaking the Myth: Why You Don’t Need to Be in Shape to Start BJJ Read More Jon Dysert 12/8/24 Jon Dysert 12/8/24 Understanding the Differences: Brazilian Jiu-Jitsu vs. Karate and Taekwondo Read More Jon Dysert 12/1/24 Jon Dysert 12/1/24 Why Brazilian Jiu-Jitsu is the Perfect Fitness Routine for Adults In Seymour Read More Newer Posts Older Posts
Jon Dysert 1/5/25 Jon Dysert 1/5/25 Setting Realistic and Attainable Goals in Brazilian Jiu-Jitsu Read More
Jon Dysert 12/29/24 Jon Dysert 12/29/24 The Power of Momentum in Brazilian Jiu-Jitsu Training Read More
Jon Dysert 12/22/24 Jon Dysert 12/22/24 The Art of Growth: Embracing Discomfort in BJJ Rolling Read More
Jon Dysert 12/15/24 Jon Dysert 12/15/24 Breaking the Myth: Why You Don’t Need to Be in Shape to Start BJJ Read More
Jon Dysert 12/8/24 Jon Dysert 12/8/24 Understanding the Differences: Brazilian Jiu-Jitsu vs. Karate and Taekwondo Read More
Jon Dysert 12/1/24 Jon Dysert 12/1/24 Why Brazilian Jiu-Jitsu is the Perfect Fitness Routine for Adults In Seymour Read More
