Health and Wellness Jon Dysert 6/9/24 Health and Wellness Jon Dysert 6/9/24 Women in Brazilian Jiu-Jitsu: Breaking Barriers and Building Strength Read More Training and Education: Jon Dysert 6/2/24 Training and Education: Jon Dysert 6/2/24 Why Brazilian Jiu-Jitsu is Great for Your Child's Development Read More Training and Education: Jon Dysert 5/25/24 Training and Education: Jon Dysert 5/25/24 Roll with It: The Busy Adult's Guide to Balancing BJJ and Life Read More Training and Education: Jon Dysert 5/19/24 Training and Education: Jon Dysert 5/19/24 Beyond the Mat: A Scientific Look at Brazilian Jiu-Jitsu vs Traditional Gym Workouts Read More Competition and Performance: Jon Dysert 5/12/24 Competition and Performance: Jon Dysert 5/12/24 Ground Control to Major Win: The Role of Brazilian Jiu-Jitsu in Dominating MMA Read More Philosophy and Personal Growth Jon Dysert 5/5/24 Philosophy and Personal Growth Jon Dysert 5/5/24 Empowering Women: How Brazilian Jiu-Jitsu Boosts Confidence, Strength, and Self-Defense Skills Read More Newer Posts Older Posts
Health and Wellness Jon Dysert 6/9/24 Health and Wellness Jon Dysert 6/9/24 Women in Brazilian Jiu-Jitsu: Breaking Barriers and Building Strength Read More
Training and Education: Jon Dysert 6/2/24 Training and Education: Jon Dysert 6/2/24 Why Brazilian Jiu-Jitsu is Great for Your Child's Development Read More
Training and Education: Jon Dysert 5/25/24 Training and Education: Jon Dysert 5/25/24 Roll with It: The Busy Adult's Guide to Balancing BJJ and Life Read More
Training and Education: Jon Dysert 5/19/24 Training and Education: Jon Dysert 5/19/24 Beyond the Mat: A Scientific Look at Brazilian Jiu-Jitsu vs Traditional Gym Workouts Read More
Competition and Performance: Jon Dysert 5/12/24 Competition and Performance: Jon Dysert 5/12/24 Ground Control to Major Win: The Role of Brazilian Jiu-Jitsu in Dominating MMA Read More
Philosophy and Personal Growth Jon Dysert 5/5/24 Philosophy and Personal Growth Jon Dysert 5/5/24 Empowering Women: How Brazilian Jiu-Jitsu Boosts Confidence, Strength, and Self-Defense Skills Read More
