Training and Education: Jon Dysert 5/25/24 Training and Education: Jon Dysert 5/25/24 Roll with It: The Busy Adult's Guide to Balancing BJJ and Life Read More Training and Education: Jon Dysert 5/19/24 Training and Education: Jon Dysert 5/19/24 Beyond the Mat: A Scientific Look at Brazilian Jiu-Jitsu vs Traditional Gym Workouts Read More Competition and Performance: Jon Dysert 5/12/24 Competition and Performance: Jon Dysert 5/12/24 Ground Control to Major Win: The Role of Brazilian Jiu-Jitsu in Dominating MMA Read More Philosophy and Personal Growth Jon Dysert 5/5/24 Philosophy and Personal Growth Jon Dysert 5/5/24 Empowering Women: How Brazilian Jiu-Jitsu Boosts Confidence, Strength, and Self-Defense Skills Read More Historical and Cultural Context: Jon Dysert 4/28/24 Historical and Cultural Context: Jon Dysert 4/28/24 From the Cage to the Mat: How Nate Diaz's Signature Guillotine Choke Demonstrates the Power of BJJ in UFC Read More Health and Wellness Jon Dysert 4/21/24 Health and Wellness Jon Dysert 4/21/24 Unlocking Fitness Through Discipline: How Brazilian Jiu-Jitsu Enhances Physical and Mental Strength Read More Newer Posts Older Posts
Training and Education: Jon Dysert 5/25/24 Training and Education: Jon Dysert 5/25/24 Roll with It: The Busy Adult's Guide to Balancing BJJ and Life Read More
Training and Education: Jon Dysert 5/19/24 Training and Education: Jon Dysert 5/19/24 Beyond the Mat: A Scientific Look at Brazilian Jiu-Jitsu vs Traditional Gym Workouts Read More
Competition and Performance: Jon Dysert 5/12/24 Competition and Performance: Jon Dysert 5/12/24 Ground Control to Major Win: The Role of Brazilian Jiu-Jitsu in Dominating MMA Read More
Philosophy and Personal Growth Jon Dysert 5/5/24 Philosophy and Personal Growth Jon Dysert 5/5/24 Empowering Women: How Brazilian Jiu-Jitsu Boosts Confidence, Strength, and Self-Defense Skills Read More
Historical and Cultural Context: Jon Dysert 4/28/24 Historical and Cultural Context: Jon Dysert 4/28/24 From the Cage to the Mat: How Nate Diaz's Signature Guillotine Choke Demonstrates the Power of BJJ in UFC Read More
Health and Wellness Jon Dysert 4/21/24 Health and Wellness Jon Dysert 4/21/24 Unlocking Fitness Through Discipline: How Brazilian Jiu-Jitsu Enhances Physical and Mental Strength Read More
