Training and Education: Jon Dysert 3/24/24 Training and Education: Jon Dysert 3/24/24 Beyond the Gi: Exploring No-Gi Brazilian Jiu-Jitsu and its Unique Challenges and Advantages Read More Competition and Performance: Jon Dysert 3/17/24 Competition and Performance: Jon Dysert 3/17/24 Unlocking the Secrets of Submission: A Comprehensive Guide to BJJ's Winning Techniques Read More Competition and Performance: Jon Dysert 3/10/24 Competition and Performance: Jon Dysert 3/10/24 From the Gym to the Cage: The Role of Brazilian Jiu-Jitsu in Mixed Martial Arts (MMA) Read More Training and Education: Jon Dysert 3/2/24 Training and Education: Jon Dysert 3/2/24 Breaking Down the Basics: Essential Techniques for Beginners in Brazilian Jiu-Jitsu Read More Philosophy and Personal Growth Jon Dysert 2/25/24 Philosophy and Personal Growth Jon Dysert 2/25/24 The Philosophy of Brazilian Jiu-Jitsu: Applying Principles on and off the Mats for Personal Growth Read More Health and Wellness Jon Dysert 2/18/24 Health and Wellness Jon Dysert 2/18/24 Injury Prevention in BJJ: Strategies to Staying Healthy On the Mats Read More Newer Posts Older Posts
Training and Education: Jon Dysert 3/24/24 Training and Education: Jon Dysert 3/24/24 Beyond the Gi: Exploring No-Gi Brazilian Jiu-Jitsu and its Unique Challenges and Advantages Read More
Competition and Performance: Jon Dysert 3/17/24 Competition and Performance: Jon Dysert 3/17/24 Unlocking the Secrets of Submission: A Comprehensive Guide to BJJ's Winning Techniques Read More
Competition and Performance: Jon Dysert 3/10/24 Competition and Performance: Jon Dysert 3/10/24 From the Gym to the Cage: The Role of Brazilian Jiu-Jitsu in Mixed Martial Arts (MMA) Read More
Training and Education: Jon Dysert 3/2/24 Training and Education: Jon Dysert 3/2/24 Breaking Down the Basics: Essential Techniques for Beginners in Brazilian Jiu-Jitsu Read More
Philosophy and Personal Growth Jon Dysert 2/25/24 Philosophy and Personal Growth Jon Dysert 2/25/24 The Philosophy of Brazilian Jiu-Jitsu: Applying Principles on and off the Mats for Personal Growth Read More
Health and Wellness Jon Dysert 2/18/24 Health and Wellness Jon Dysert 2/18/24 Injury Prevention in BJJ: Strategies to Staying Healthy On the Mats Read More
