Health and Wellness Jon Dysert 2/18/24 Health and Wellness Jon Dysert 2/18/24 Injury Prevention in BJJ: Strategies to Staying Healthy On the Mats Read More Philosophy and Personal Growth Jon Dysert 2/11/24 Philosophy and Personal Growth Jon Dysert 2/11/24 Unlocking the Power Within: Cultivating Mental Resilience Through Brazilian Jiu-Jitsu Read More Health and Wellness Jon Dysert 2/3/24 Health and Wellness Jon Dysert 2/3/24 BJJ and Fitness: How Jiu-Jitsu Can Improve Your Overall Health Read More Competition and Performance: Jon Dysert 1/29/24 Competition and Performance: Jon Dysert 1/29/24 Competing in BJJ: Tips for Success on the Tournament Scene Read More Competition and Performance: Jon Dysert 1/21/24 Competition and Performance: Jon Dysert 1/21/24 Rolling with Confidence: Overcoming BJJ Training Anxiety Read More Training and Education: Jon Dysert 1/14/24 Training and Education: Jon Dysert 1/14/24 What to look for when choosing a Brazilian Jiu-Jitsu school to start training Read More Newer Posts Older Posts
Health and Wellness Jon Dysert 2/18/24 Health and Wellness Jon Dysert 2/18/24 Injury Prevention in BJJ: Strategies to Staying Healthy On the Mats Read More
Philosophy and Personal Growth Jon Dysert 2/11/24 Philosophy and Personal Growth Jon Dysert 2/11/24 Unlocking the Power Within: Cultivating Mental Resilience Through Brazilian Jiu-Jitsu Read More
Health and Wellness Jon Dysert 2/3/24 Health and Wellness Jon Dysert 2/3/24 BJJ and Fitness: How Jiu-Jitsu Can Improve Your Overall Health Read More
Competition and Performance: Jon Dysert 1/29/24 Competition and Performance: Jon Dysert 1/29/24 Competing in BJJ: Tips for Success on the Tournament Scene Read More
Competition and Performance: Jon Dysert 1/21/24 Competition and Performance: Jon Dysert 1/21/24 Rolling with Confidence: Overcoming BJJ Training Anxiety Read More
Training and Education: Jon Dysert 1/14/24 Training and Education: Jon Dysert 1/14/24 What to look for when choosing a Brazilian Jiu-Jitsu school to start training Read More
