What is Brazilian Jiu-Jitsu?

If you are located in Seymour, Sevierville, Knoxville, or the surrounding areas and you searched for “"Brazilian Jiu-Jitsu near me,” then you have come to the right place! Our Jiu-Jitsu gym offers comprehensive programming for participants of all ages. While you’re here, be sure to check out our BJJ class schedules and take the time to learn more about our BJJ instructors

Understanding the Art of Jiu-Jitsu

The first Jiu-Jitsu schools originated in about 1909 in Brazil. It has since been passed down through the generations, and today, it is practiced all around the world. Not only is it practiced as a stand-alone martial art, but it is also one of the foundational components in MMA (mixed martial art) programs. 

Brazilian Jiu-Jitsu is a martial art, combat sport, and self-defense system that focuses on leverage combined with proper technique that allows smaller, weaker individuals to successfully defend themselves against larger, stronger assailants or opponents. This martial arts system is a form of grappling that focuses on ground fighting which utilizes various joint-locks and chokeholds in order to stop an attack or defeat an opponent. 

Jiu-Jitsu is revered for its real-world capabilities. It is said to be the most practical and effective martial art for defending yourself against real-life attackers. So, in the event that you find yourself in a tense situation, BJJ is your go-to for self-protection and defense. 

Brazilian Jiu-Jitsu can be practiced by anyone - men, women, and children - of any age or body type. It’s an excellent workout on its own, or it can be added to your existing fitness routine. It is also a very effective way to build character and sharpen the mind at any stage of life. 

At Seymour Brazilian Jiu-Jitsu Academy, we are proud to be one of the foremost BJJ schools in our areas, and we welcome people of all skill levels and abilities. 

If you are interested in learning more about the art of Jiu-Jitsu, our highly-skilled and experienced team of Jiu-Jitsu instructors would be thrilled to share all of the ins and outs of this life-changing sport. Contact us today, or sign up for your one-week Jiu-Jitsu free trial